{"title":"Finnish Sauna \u0026 Contrast Therapy","description":"","products":[{"product_id":"contrast-therapy-session","title":"Contrast Therapy Session","description":"\u003cp\u003eExperience guided contrast therapy with access to both our Long Pod cold plunge and Finnish-style sauna. Cold plunge temperatures are maintained between 4–10°C (39–50°F) to support circulation, inflammation reduction, and mental clarity, while the sauna is heated to 75–90°C (165–195°F) for deep muscle relaxation, detoxification, and stress relief.\u003c\/p\u003e\n\u003cp\u003eAlternate between heat and cold at your own pace to encourage recovery, nervous system regulation, and overall wellbeing.\u003cbr\u003eShared session with a maximum of 4 guests per hour. Session length maximum - 1 hour.\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eAll purchases for services will be transferred as a credit to your online booking account. If you would like to be issued a physical copy, please contact our store at 639-471-8482 by text or phone. Otherwise, a digital copy will be issued to you by email within 3 business days!\u003c\/span\u003e\u003c\/p\u003e","brand":"Vita beauty bar","offers":[{"title":"Default Title","offer_id":45226199449644,"sku":null,"price":36.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0365\/9848\/0940\/files\/VitaLogoShopify_1_26901c57-3947-4ae7-8719-5d8e21362bde.png?v=1724954187"},{"product_id":"finnish-sauna-session","title":"Finnish Sauna Session","description":"\u003cp\u003eExperience deep muscle relaxation, detoxification, and stress relief with access to our Finnish-style sauna heated to 75–90°C (165–195°F)\u003c\/p\u003e\n\u003cp\u003eShared session with a maximum of 4 guests per hour. Session length maximum- 1 hour. Cold Plunge is reserved for Contrast Therapy sessions only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eAll purchases for services will be transferred as a credit to your online booking account. If you would like to be issued a physical copy, please contact our store at 639-471-8482 by text or phone. Otherwise, a digital copy will be issued to you by email within 3 business days!\u003c\/span\u003e\u003c\/p\u003e","brand":"Vita beauty bar","offers":[{"title":"Default Title","offer_id":45271347068972,"sku":null,"price":40.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0365\/9848\/0940\/files\/VitaLogoShopify_1_26901c57-3947-4ae7-8719-5d8e21362bde.png?v=1724954187"},{"product_id":"finnish-sauna-session-copy","title":"Finnish Sauna Session Packages","description":"\u003cp\u003eExperience deep muscle relaxation, detoxification, and stress relief with access to our Finnish-style sauna heated to 75–90°C (165–195°F)\u003c\/p\u003e\n\u003cp\u003eShared session with a maximum of 4 guests per hour. Session length maximum- 1 hour. Cold Plunge is reserved for Contrast Therapy sessions only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eAll purchases for services will be transferred as a credit to your online booking account. If you would like to be issued a physical copy, please contact our store at 639-471-8482 by text or phone. Otherwise, a digital copy will be issued to you by email within 3 business days!\u003c\/span\u003e\u003c\/p\u003e","brand":"Vita beauty bar","offers":[{"title":"5x 30 Minute Sessions","offer_id":45279853150252,"sku":null,"price":118.13,"currency_code":"CAD","in_stock":true},{"title":"10x 30 Minute Sessions","offer_id":45279853183020,"sku":null,"price":210.0,"currency_code":"CAD","in_stock":true},{"title":"5x 60 Minute Sessions","offer_id":45780183777324,"sku":null,"price":184.28,"currency_code":"CAD","in_stock":true},{"title":"10x 60 Minute Sessions","offer_id":45780183810092,"sku":null,"price":327.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0365\/9848\/0940\/files\/VitaLogoShopify_1_26901c57-3947-4ae7-8719-5d8e21362bde.png?v=1724954187"},{"product_id":"contrast-therapy-session-copy","title":"Contrast Therapy Packages","description":"\u003cp\u003eExperience guided contrast therapy with access to both our Long Pod cold plunge and Finnish-style sauna. Cold plunge temperatures are maintained between 4–10°C (39–50°F) to support circulation, inflammation reduction, and mental clarity, while the sauna is heated to 75–90°C (165–195°F) for deep muscle relaxation, detoxification, and stress relief.\u003c\/p\u003e\n\u003cp\u003eAlternate between heat and cold at your own pace to encourage recovery, nervous system regulation, and overall wellbeing.\u003cbr\u003eShared session with a maximum of 4 guests per hour. Session length maximum - 1 hour.\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eAll purchases for services will be transferred as a credit to your online booking account. If you would like to be issued a physical copy, please contact our store at 639-471-8482 by text or phone. Otherwise, a digital copy will be issued to you by email within 3 business days!\u003c\/span\u003e\u003c\/p\u003e","brand":"Vita beauty bar","offers":[{"title":"5 Pack","offer_id":45780187512876,"sku":null,"price":165.38,"currency_code":"CAD","in_stock":true},{"title":"10 Pack","offer_id":45279857246252,"sku":null,"price":294.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0365\/9848\/0940\/files\/VitaLogoShopify_1_26901c57-3947-4ae7-8719-5d8e21362bde.png?v=1724954187"},{"product_id":"contrast-therapy-private-group-session","title":"Contrast Therapy Private\/Group Session","description":"\u003cp\u003eExperience guided contrast therapy with access to both our Long Pod cold plunge and Finnish-style sauna. 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Session length maximum - 1 hour.\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #212b36; font-family: -apple-system,BlinkMacSystemFont,San Francisco,Segoe UI,Roboto,Helvetica Neue,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 1.4; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eAll purchases for services will be transferred as a credit to your online booking account. If you would like to be issued a physical copy, please contact our store at 639-471-8482 by text or phone. Otherwise, a digital copy will be issued to you by email within 3 business days!\u003c\/span\u003e\u003c\/p\u003e","brand":"Vita beauty bar","offers":[{"title":"1-3 Guests","offer_id":45335695032364,"sku":null,"price":82.95,"currency_code":"CAD","in_stock":true},{"title":"4-5 Guests","offer_id":45335695065132,"sku":null,"price":124.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0365\/9848\/0940\/files\/VitaLogoShopify_1_26901c57-3947-4ae7-8719-5d8e21362bde.png?v=1724954187"}],"url":"https:\/\/vitabeautybar.ca\/collections\/finnish-sauna-contrast-therapy.oembed","provider":"Vita Beauty Bar","version":"1.0","type":"link"}